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Level Intermediate

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REFORMER FLOW (ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness

Chair Class Flow & Glow All Level

Level Intermediate

All Level Class

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PEACH PERFECT (GLUTES) / ADVANCED CLASS : Peach Perfect Pilates is a class designed to help improve strength, flexibility, and body control. This class focuses on building core strength, improving posture, and increasing body awareness.

Chair Class Body Works (Advance)

All Level Class

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TIGHTEN AND TONE (ADVANCED CLASS) : Cardio / HIIT Class: high intensity, focuses on challenging exercises that push your limit and elevate your heart rate

First Step Chair Class (Beginner)

Level Beginner

Beginner

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BELLY BURN (ADVANCED CLASS) : Focuses on abs exercise, intense abdominal workouts

Chair Class Abs & Glutes (Advance)

Level Beginner

Beginner

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REFORMER FLOW (ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness

Chair Class Flow & Glow (All Level)

Advanced

Level Beginner

Level Beginner

Level Intermediate

Intermediate

All Level Class

All Level Class