Book a Class
Select a class and date to view available schedules.
Schedule for Tuesday, June 30
Reformer
Level Intermediate
Reformer Group Class (Kelapa Gading)
Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!
Reformer Group Class (PIK 2)
ABS, BUNS, AND GUNS (ADVANCED CLASS) : high intensity workout focuses on targeting your core, glutes, and arms through a series of intense exercises designed to tone, tighten, and build muscle. Combining crunches, squats and arm workouts
Reformer
Level Advanced
Reformer (Taman Surya)
Intermediate
Chair (Taman Surya)
Tower (Taman Surya)
Reformer Group Class (PIK 2)
TIGHTEN AND TONE (ADVANCED CLASS) : Cardio / HIIT Class: high intensity, focuses on challenging exercises that push your limit and elevate your heart rate
Tower Group Class (Kelapa Gading)
Reformer
Level Beginner
Reformer (Taman Surya)
Intermediate
Chair (Taman Surya)
Tower (Taman Surya)
Reformer Group Class (Kelapa Gading)
Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!
Reformer Group Class (PIK 2)
CARDIO FLOW (ALL LEVEL) : Blends high-energy cardiovascular exercises, rhythmic movements to boost endurance and burn calories
Tower Group Class (Kelapa Gading)
Reformer
Level Beginner
Reformer (Taman Surya)
Beginner
Chair (Taman Surya)
Tower (Taman Surya)
Reformer Group Class (Kelapa Gading)
Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!
Reformer Group Class (PIK 2)
REFORMER FLOW (ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness
Tower Group Class (Kelapa Gading)
Reformer
Level Intermediate
Reformer (Taman Surya)
Chair (Taman Surya)
Tower (Taman Surya)
Reformer (Taman Surya)
Advanced
Chair (Taman Surya)
Tower (Taman Surya)
Reformer
Level Beginner
Reformer
Level Beginner
Reformer
Level Beginner
Reformer Group Class (Kelapa Gading)
Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!
Reformer Group Class (PIK 2)
BALANCED BODY (ALL LEVEL) : focuses on achieving overall physical equilibrium through a mix of strength, flexibility, and stability exercises
Tower Group Class (Kelapa Gading)
Reformer
Level Advanced
Reformer
Level Intermediate
Reformer Group Class (Kelapa Gading)
Sweat Lab (Intermediate & Advance) Try new moves, equipment, and variations that leave you drenched in sweat and filled with satisfaction!
Reformer Group Class (PIK 2)
REFORMER FLOW(ALL LEVEL) : emphasizes smooth, continuous movements on reformer machine to enhance flexibility, strength and overall body awareness
Tower Group Class (Kelapa Gading)
Reformer
Level Intermediate
Reformer (Taman Surya)
Reformer Group Class (Kelapa Gading)
Stretch & Restore (All Level) A class designed to release muscle tension and support full-body recovery. Perfect for post-workout or rest days.
Reformer Group Class (PIK 2)
ABS AND ATTITUDE (ADVANVED CLASS) : high energy class combines powerful core exercises with a positive, motivating atmosphere to help you strengthen your abs and boost your confidence
Tower Group Class (Kelapa Gading)
Reformer
Level Intermediate
Reformer (Taman Surya)
Beginner
Reformer Group Class (Kelapa Gading)
Gentle Burn (Beginner & Intermediate) A slow to moderate-paced workout focused on muscle control and precise body activation. Gentle, yet you’ll definitely feel it!
Reformer Group Class (PIK 2)
BELLY BURN (ADVANCED CLASS) : Focuses on abs exercise, intense abdominal workouts
Tower Group Class (Kelapa Gading)
Reformer
Level Beginner
Reformer (Taman Surya)
Beginner
Reformer Group Class (Kelapa Gading)
Gentle Burn (Beginner & Intermediate) A slow to moderate-paced workout focused on muscle control and precise body activation. Gentle, yet you’ll definitely feel it!
Reformer Group Class (PIK 2)
CARDIO FLOW (ALL LEVEL) : Blends high-energy cardiovascular exercises, rhythmic movements to boost endurance and burn calories
Tower Group Class (Kelapa Gading)
Reformer (Taman Surya)
Intermediate Level Class (Kelas Level Lanjutan)